Diet Soda Matched Water for Weight. The Word “Equivalent” Didn’t
In the SWITCH trial, diet drinkers lost 4.8 kg in two years and water drinkers 3.7 kg, but the way it proved sameness is the real lesson.
Topic
Reading the Evidence
The house method: how to read a study, a chart or a claim, in plain English, with the checks done in public.
How to Read a Health Study in 5 Minutes
Six checks: design, endpoint, absolute effect, population, status and funding, limits. The house method, in the open.
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